Since the first lockdown, the world around has changed tremendously. But for me, it is confined to the four walls with my laptop and all-day classes. From a usually fit person, now I have turned to be a little fat, and all this got my attention when I figured out the change in my eating pattern. The boredom has caused me to overeat my favourite snacks almost two times more than before.Well, didn’t I notice this before? Of course, Yes. But did I do anything for it? No. <\/p>\n\n\n\n
Staying a petite person all my life, this change was immediately noticeable to everyone around and I began receiving a lot of comments on the same. I had never imagined that this would become such a major concern! As I worked from home, I got into the habit of binging on sweets late into the night! Since I was bored being at home, I didn’t realize that I was consuming way more than usual! I developed a sugar addiction as I was consuming so much late into the night! Even though I was aware that this isn’t okay, I should cut down on such habits yet somehow I was unable to stop! I knew that this will affect my body and create issues but I somehow felt helpless and wasn\u2019t able to stop. <\/p>\n\n\n\n
I love to plan out and keep monthly stock of biscuits, popcorn, and whatnot. Staying at home has definitely reduced my clothes shopping but got me into a new shopping spree of buying all unhealthy food. <\/p>\n\n\n\n
<\/p>\n\n\n\n
By Nitasha Patil
MBA student (IIM Udaipur)<\/p>\n","protected":false},"excerpt":{"rendered":"
Since the first lockdown, the world around has changed tremendously. But for me, it is confined to the four walls with my laptop and all-day classes. From a usually fit person, now I have turned to be a little fat, and all this got my attention when I figured out the change in my eating … Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":1487,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[135],"tags":[],"_links":{"self":[{"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/posts\/1173"}],"collection":[{"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/comments?post=1173"}],"version-history":[{"count":2,"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/posts\/1173\/revisions"}],"predecessor-version":[{"id":1488,"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/posts\/1173\/revisions\/1488"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/media\/1487"}],"wp:attachment":[{"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/media?parent=1173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/categories?post=1173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cclab.iimu.ac.in\/wp-json\/wp\/v2\/tags?post=1173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}